The other day I had what seems like a fairly obvious idea in hindsight: an inversion of the famous Maslow Hierarchy of Needs. A quick internet search reveals that this idea has occurred to others although I didn’t find a version that fits the way I was thinking about it.
My idea was that the Maslow hierarchy needed a Jungian shadow or inverted segment. I was pondering this in relation to Kierkegaard’s idea that “the door to happiness opens outward”. That is, you cannot “push” your way to happiness. You cannot read Maslow’s hierarchy and try to follow the steps. (Disclaimer: I haven’t actually read Maslow, so I may be doing his ideas an injustice here).
Anyway, here is my version of the Maslow hierarchy with a Jungian shadow below mirroring the pyramid that everybody will be familiar with. It seemed fitting to draw it in doomy grey.
The idea is that the inverted segments below the mid-line are the “shadow” side of the positive segments that we all know. Thus, the shadow of Physiological Needs is Addiction. The shadow of Safety Needs is Fear. The shadow of the need for Belonging and Love is Clinginess and the projection of your own insecurities onto the other person. The shadow form of Esteem is Egotism and Narcissism. Finally, the shadow form of Self-actualisation is the denial of Self. Ultimately, all the shadow forms are an attachment to the ego which prevents the transcendence to the Jungian Self.
I also mapped Jung’s anima/animus progression on the left as this matches to Maslow’s concept in the sense that Jung believed one progresses through the different levels. The basic physiological needs Jung considered to be the base level anima/animus as represented archetypally by Adam and Eve. Belongingness, love and esteem maps to the second tier anima/animus as the man of action or accomplished woman. This is the person who has found a place in society where they feel they belong.
Jung had two extra tiers of anima/animus that map to the Self-Actualisation phase of Maslow and this is where things get interesting because Jung’s individuation concept seems to imply that you have to first manifest the shadow forms in order to get to individuation. In other words, Maslow was missing half the story because he implies that you can “ascend” the hierarchy in a purely “positive” fashion whereas Jung believed you have to first descend down to “hell”. You have to manifest the shadow before you can integrate it.
Kierkegaard had a similar idea. He would have called the “self negation” tab at the bottom of the hierarchy “despair” and he implied that one could not self-actualise without first going through despair. This fits with Jung’s concept of enantiodromia. There is a sudden reversal from despair to self-actualisation/individuation but it is not something you can plan for. The door to self-actualisation/individuation must open for you, you cannot push it open.
Just as despair has many forms, so too does the positive side of the equation and thus the last two anima/animus steps to go from Maslow’s esteem needs to self-actualisation. Thus, in relation to the anima, Mary is the 3rd tier and Sophia the top. Both of these would be sub-levels within Maslow’s self-actualisation phase. The poet, Robert Graves, had a similar idea although he a triad of anima figures with Mary, the White Goddess and the Black Goddess as Sophia. This is probably where the correspondence with Maslow breaks down since it doesn’t feel right to call these “potential”.
That’s why so many famous religious figures were actually successful people in earlier life but renounced their success to pursue something higher. It may very well be that you need to renounce all the other needs in order to pursue Self-Actualisation at all; hence poverty, celibacy and living away from society. Whether that renunciation is the equivalent of manifesting the shadow forms in a Jungian sense is an interesting question. I think Kierkegaard would have said one needs to be a sinner first. Avoiding sin altogether is also avoiding despair.
Both Jung and Kierkegaard believed that most people will avoid despair. Within this model, that would prevent them from attaining self-actualisation. Because we live in a time where physiological needs are taken care of, this would mean that we would expect most people to get stuck at egotism and narcissism, unwilling (or perhaps uninvited is a better word) to take the final leap into despair necessary to transcend the ego and integrate the Self. Sounds like a pretty good description of modern society to me.
Hi Simon,
Flipping Maslow’s hierarchy on its head is a great idea. It always seemed to be a bit far-fetched that the original pyramid claimed we as a species were moving in a particular direction. And it seemed like an even bigger claim to suggest that as an end-goal. It may not be reached, and who knows, there may be other destinations equally as valid? I have this odd hunch that Maslow may have been heavily influenced by the ideals of his middle to later years and sought to guide civilisation in a particular direction.
I must add that the inclusion of the Jungian shadow perspective fits the messiness of reality far better. And I agree with your analysis in the concluding paragraph.
Cheers
Chris
Chris – I believe Maslow didn’t come up with the pyramid picture so it may be that the way his ideas have been represented in popular culture is not what he said. Wouldn’t be the first time.
Funnily enough, adding the Jungian shadow idea is pretty much just a repetition of the 7 Deadly Sins. I think religion was onto a similar idea: first avoid sin (do no evil) then worry about doing something “good”.
This one doesn’t seem to have gotten the commentary response that your Corona posts usedta. I think the pandemic caused more of an emotional response — fear is a strong motivator! — which energised people to enunciate in the comment section.
Interesting concept, the anti-pyramid. I wish I had seen this when I still had a job. There are several psychologists at various community mental health offices I could have shown it to for discussions. Our community teams had open-plan seating with nurses, social workers, psychologists, some of the lower-level psychiatrists and others all within earshot. Psychologists (not all of ‘em, but many) tend to be more open to chatting about concepts, whereas nurses don’t have as much curiosity, being more task-oriented. “Did they swallow that tablet? Is it the correct dose of the ordered medication in the syringe I’m about to jab them with? Can’t talk — I’ve gotta write a progress note in the computer system about what I just did.” And psychiatrists are operating at a different level, mostly focused on pharmaceuticals and neurotransmitters. They already know everything (so they think) and they’re too busy to natter about the philosophy of being a happy human.
Maslow has always been in the back of my mind since I was exposed to the self-actualisation model during Psychology 101 in my first go-round at uni, and decades later got it drilled into me when I was in nursing school. When I’d be thinking “what does this patient need in order to stay alive?” Maslow provided a good frame. For the medical patients when I was a hospital floor nurse, it was “can they breathe? Are they dehydrated? Are they able to eat?” That might seem simplistic, but when someone has emphysema from a lifetime of ciggies, or they’ve had a stroke that wiped out the part of their brain that controls one side of their body so they can’t swallow properly and choke when liquid trickles into their lungs instead of their stomach, they have a hard time covering Maslow’s base.
When I got into the psych side of things full-time, I could contemplate how a person’s presentation fit in with some of the higher levels of Maslow. They’re depressed and have made two suicide attempts by overdosing on their meds. Socially isolated, estranged from their family, struggling economically — not getting to Level 3 and 4 on the pyramid. Not that Maslow considerations are an official part of the psychiatric team’s analysis. He’s not mentioned outside of uni, and there is apparently an anti-Maslow school of thought, according to a couple of brief comments I got from psychologists when I named-checked Maslow over the years. I never bothered to delve into that because Maslow is almost as irrelevant to the day-to-day psychiatric milieu as Freud.
BTW, I’m reading a book titled “Desperate Remedies” that touches on your man Jung.
https://www.washingtonpost.com/outlook/2022/06/03/psychiatrys-brutal-history-unanswered-questions/
It’s a warts-n-all history (mostly about the warts) of psychiatry since the 1800s. My daughter posted it down as a birthday present this year. Wow! has there ever been some atrocity done to poor suffering bastards because it was “the science” of the day. Your uber-scepticism would mesh with the book’s look at things. The psych scene is more humane now than the U.S. in the 1920s, when they routinely yanked out the teeth of psych patients because “the science” said infected chompers produced bacterial toxins which poisoned the brain and caused mental illness. (Fun fact — the only two Nobel Prizes in Medicine that were awarded for psychiatric discoveries came for techniques that would today result criminal charges — lobotomies and injecting patients with malaria-tainted blood in order to cure schizophrenia. Things I never knew before reading that book from my kid.) But I bet that in the future, assuming there IS one, our total reliance on “give ‘em a dopamine blocker! Up the dosage of the mood stabiliser!” is going to be looked at as being primitive like the old insistence on massive enemas to flush the colon in order to cure schizophrenia. The doctors then “knew” that constipation caused hallucinations…
Anyway, ol’ Carl makes an appearance when he travelled to America with Dr. Siggy in the early 1920s. They were frenemies at the time, in search of the Big Yankee Dollars, coz there wasn’t much money in what was left of the Austro-Hungarian Empire post-WW I. German wisdom had the same cachet as German cars have now, before ‘dolf and the Nahtsees trashed the brand name. Jung doesn’t get much coverage in this book, which spent a lot more words on Freud’s “talking cure” approach, since that took over the American mindset for generations. Someday I’ll haveta chat to you about how I got labeled as having an Oedipus Complex by a Freudian shrink when I got tossed into a mental hospital after running away from home at age 15. Oh yeah, I’ve been on the wrong side of Sigmund…
Bukko – I hear ya. Anybody familiar with the history of medicine ought to be a lot more skeptical of “trusting the science” especially when the science is some new whizzbang thing that’s never been tried before. Oh, yeah, and not bothering to test whether the whizzbang thing actually does what you claim it does, all part of the job description. I think I’ve mentioned before that there’s a history of schizophrenia in my family. Let’s just say I’m quite lucky to be here given the kinds of treatments that used to get dished out.
Hi Simon,
*Trigger warning*
I am recovering from post partum psychosis, which happened in August of 2022. No one was injured, thank God, though I left my infant son home alone and set off to kill myself (abandoned my moving car on a highway and walked into traffic with my eyes closed). I was put on heavy, heavy medication for the next year and a half, and in that time checked myself inpatient two more times, unable to cope with my sadness and despair. Lost my job, relationships, nearly everything.
I have had Maslows pyramid hanging in my home office since 2020, when I was principal of a charter school. Since my psychosis in 2022, I, too, have been inverting it, charting my descent into hell, though I wasn’t able to write it and actually process that as an idea until I went off my meds in January of 2024 (I am still in plenty of other forms of therapy and healing work). It is real, absolutely, that this inversion exists. So many people are being over medicated or experimented on, trying to “solve” things like psychosis or schizophrenia, when really what it comes down to is that “love and belonging” – or lack of it, or even a real but perhaps inaccurate perception that there is a lack of it. When that one goes, the whole thing topples over on my opinion. And of course it can only really go when the things before it (physiological needs, true safety) go too. This sudden [in my experience it was sudden] realization of a lack of love and belonging is when I, personally, departed from reality into psychosis. It was too painful to stay here with.
I end my inverted pyramid with “self destruction/disintegration/detonization,” but there are endless ways to label self denial. In my case though, as one still recovering from post partum psychosis, the inversion/descent felt a bit more like a bomb going off; a bomb that moved slowly and insidiously and destroyed everything I once loved, or thought I loved. My son, the only thing not destroyed, was the one singular reason I concluded I wasn’t actually dead and in hell, because I knew that hell wouldn’t let me have such a gift as him. And following my love for him, my beacon, has been my only way out.
There are mothers who have post partum psychosis and do much worse than me – they kill the ones they love most. Absolute, total, complete Devastation. For those poor women and their families, I don’t know how they get out. Ascent seems out of their realm of possibility from that great a depth. Still, it is not their fault.
I’ve been nervously toying with Jung’s Psychology of the Unconscious, but haven’t gotten past the introduction as it rouses in me feelings from my deep dark depths- repressed trauma that I don’t feel ready to call forth, but I know with 100% certainty that it contributed to my pp psychosis, along with crazy hormone surges from breastfeeding, consuming high levels of animal products, having at least one religious parent and a rather religious upbringing, and of course, as a new mother, a serious and dangerous lack of sleep. Throw in some “entertainment” to distract a tired, breastfeeding mama like The Godfather or Capote’s In Cold Blood? You are ready for liftoff. Or I guess lift down. Submersion. Suffocation. Whatever you want to call it.
Thank you for sharing your thoughts, Simon, and other commenters. It is nice especially to read that we may have to reach the bottom before we can find true self actualization. I believe that to be true, as I feel more solid, confident, and with an ability to like myself than ever before. I am proud of the battle I have fought and am still fighting. I am a good mother and I’ve never stopped loving my son. And yes, I have traversed through true hell (to say I lived in it would be inaccurate, because what I was doing down there wasn’t living). Perhaps you really do have to see hell in order to see heaven.
If I were a betting woman I’d bet you’re a music lover. There is so much brilliant music out there. One song lyric that comes to mind is from Florence and the Machine: “looking for heaven, found a devil in me.” She tells us to shake it out, as if it were really that easy. I love the song anyway.
I’m still shaking as I climb. But I am climbing.
Kat – thank you very much for sharing that and I’m glad to hear that you and your son are doing okay. My mother went through something very similar when I was a baby, and let’s just say that if things had gone differently, I wouldn’t be here to write this.
Since I wrote the inverted Maslow post, I’ve been working through the idea that we have multiple self-actualisations in life and each, at least potentially, involves a “mini-death”. The transition to parent is one of the most obvious of those and I think mothers bear the brunt of that. Traditional societies had extensive rites and ceremonies around pregnancy/childbirth for this reason. Within the Maslow model, it seems that, because we have removed most of the physiological risk that comes with childbirth, we leave ourselves to face the psychological and social aspects more directly. However, our society is not prepared to deal with those and so, as you mention, we reduce everything back to physiology and prescribe medications to try and solve problems that are psychological and spiritual in nature.
You’re right that I am a music lover! Not sure if you’re into classical music, but I think Wagner’s opera “Tristan and Isolde” is the greatest musical exploration of the idea that you need to go through hell to get to heaven.